Evolve Mind + Body was created to help you unlock your true potential. While physical fitness is essential to living a healthy and fulfilling life, mindfulness is just as crucial.

So often, we prioritize our physical health over our mental well-being. This imbalance inspired the creation of Evolve Mind + Body—a holistic approach that trains not only your body, but your mind as well.

At Evolve, we’ll elevate your fitness, optimize your nutrition, and nurture your mental clarity. Through practices like breathwork and meditation, you’ll not only look your best, but feel your best too. Together, we’ll biohack your daily habits to cultivate a happier, healthier life.

I’m Libby Jarvis, the proud founder of Evolve Mind + Body. With over 10 years of experience in the gym, I’m here to guide you on your journey to evolve into your highest self!